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March 21 of each year is World Sleep Day. According to statistics, until 2008, about 200 million people in China were snoring, 50 million were apnea during sleep, and nearly 300 million were insomnia.
Chinese medicine believes that "worry" is closely related to the insomnia of the elderly. The so-called worry, that is, anxiety and depression, and mental depression; thinking refers to the spirit of concentration, the use of wisdom, and the mental state of the problem. Worry is easy to cause liver qi stagnation, fire can disturb the mind and insomnia, or hurt the spleen and stomach, "the stomach is not harmonious and restless." If you think too much, you will hurt your spleen, your heart and spleen will be bloodless, and you will lose your mind.
The occurrence of insomnia has a great relationship with daily life, especially the influence of environmental factors, noise or light interferes with sleep, high temperature or severe cold affects sleep, and sleepiness is uncomfortable or too thick or too thin to affect sleep. Changing to a sleeping environment such as hospitalization can also lead to the cause of insomnia. Sleepers, especially those with loud snoring, also affect sleep.
Many patients can be well improved through the conditioning of traditional Chinese medicine and acupuncture to help improve their diet and mentality. However, there is still a large part of people who suffer from insomnia as usual. Why?
According to statistics, 150 million of the world's 600 million insomniacs are caused by uncomfortable pillows. Pillows are too high, easy to "slack"; pillows are too low, easy to snoring; pillows are too soft, easy to puffy eyes; pillows are too hard; easy to drool.
Therefore, in the treatment of insomnia in the elderly, the first is to make a re-planning from the diet to the mentality by adopting the method of internal conditioning. The second is to choose a pillow that suits you!
During the Tang Dynasty, an old monk suffered from severe insomnia. It was not effective to seek medical treatment everywhere. At that time, Sun Sizhen, one of the three famous doctors in Chinese history, was famous for his medical skills. After the introduction of the old monk seeking treatment in Sun Sizhen, Sun Siyi entered the old monk room and found that his pillow was not suitable, so he immediately changed a pillow for him, and then opened some Chinese medicine, the monk slept a good night, according to Sun Sizhen After the method continues to be conditioned, the condition heals.
Researchers have studied and screened Sun Sizhen's methods and experience in treating insomnia. Combined with the clinical prescriptions of today's famous old Chinese medicine practitioners, Sun Siyi pillow series patent products are ideal for modern people to assist insomnia.
If you want to do something good, you must first sharpen your tools. Choosing a suitable pillow can help improve your sleep. It can greatly improve the quality of life of the elderly, thus reducing the body and body caused by lack of sleep. Family problems, let the elderly have a happy day!
Core Tip: The occurrence of insomnia has a great relationship with daily life, especially the influence of environmental factors, noise or light interferes with sleep, high temperature or cold affects sleep, sleepiness is too strong or too thick or too thin to affect sleep.