Core Tip: Rainwater is the second solar term in the 24 solar terms of the year. Every year around February 18, the sun reaches 330 degrees of the Yellow River, which is the rainy season. At this time, precipitation began and the rainfall gradually increased. How to prevent cold and wet?

Rainwater means two layers of meaning. First, the weather is getting warmer and the amount of precipitation is gradually increasing. Second, in the form of precipitation, the snow is getting less and the rain is getting more and more. "The seventy-two waiting plan for the month" said: "In the middle of the moon, the sky is a raw water. The spring is a wood, but the raw wood is also water, so the spring is followed by the rain. And the east wind is both thawed, then the rain Hey."

Disease prevention: Beware of the increase in moisture in the air after the cold and wet upper body rain, resulting in not only low temperatures, but also cold in the cold. This humid cold climate has a certain impact on the human body's internal organs and joints. Health care should pay attention to the following matters:

(1) Do not lose your coat too early. "Dry and cold meat, wet and cold into the bones." Because of the spring surge, people with hot body feel the desire to reduce the outerwear. Body heat leaks, wet and cold exchange in the bone, easy to hurt bone and joint disease.

(2) Do not use cold water for the elderly and the infirm. According to the Five Elements of China, water corresponds to kidney and kidney. In the rainy season, the elderly and infirm use cold water to wash their face and wash their hands. The wet and cold are easy to invade the joints, and there is not enough yang to drive the cold outside. The wet and cold stays in the hands, which means easy to be sore and heavy to deform; the wet cold stays in the head and the head Easy to get pain.

(3) Wash your hair in time. After shampooing, you should dry your hair and dry your body in a timely manner. Otherwise, it is easy to catch a cold, and the second is easy to get into the body.

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