Core Tip: The most important thing to prevent colds is to pay attention to personal hygiene. When you have respiratory symptoms or fever, you should wear a mask and seek medical advice.

The Beijing Municipal Bureau of Traditional Chinese Medicine recently organized experts to formulate guidelines for the prevention of winter influenza Chinese medicine, and announced two methods for preventing simple drugs that can be used at home.

There are two kinds of drug prevention prescriptions: one is 3 grams of golden lotus, 3 grams of mint, 3 grams of raw licorice, brewed with boiling water instead of tea; the other is 10 grams of ginger, 5 grams of jujube, Shuijianbi.

Experts remind the public to pay attention to keeping warm and cold in daily life. In the winter, pay special attention to the warmth of the head, neck, back and feet. Wear warm clothes, hot feet, and warm the back to improve the body's defense ability. Ensure adequate sleep at night and practice in the morning after sunrise. In winter, the indoor air is dry. Use a humidifier or a basin of water on the radiator to maintain proper indoor humidity and temperature. Pay attention to window ventilation and keep the indoor air fresh. At the same time, adhere to physical exercise and enhance cold resistance.

Winter is also prone to emotional depression, lazy drowsiness, groggy and other phenomena, should be more sun, listen to music, maintain optimism, prevent seasonal emotional disorders.

It is also possible to prevent colds through dietary adjustment. The winter climate is dry, pay attention to add water, and eat fruits and vegetables properly. The yang chills can use onion ginger soup to enhance the body's ability to resist cold. Winter is the season of human body collection. Taking a nourishing meal can fully and permanently exert a nourishing effect in the body, which helps the yang in the next year. In winter, you need to supplement the yin and make up the yang. Generally, you should use nourishing food such as chicken soup or fish soup. Don't be too greasy.

The most important thing to prevent from catching a cold is to pay attention to personal hygiene. Keep your hands clean and wash your hands properly. Avoid touching your eyes, nose and mouth. Cover your nose and mouth when sneezing or coughing. Do not spit and spit. The secretions should be wrapped and placed in a covered litter box; when there is respiratory infection or fever, wear a mask and seek medical advice; do not believe in the so-called "secret recipe" or "prescription".

Women who like a shoulder bag show a kind of pursuit of quality everywhere. They consider the problem more comprehensive and rational, which is a rational person with both content and form. Will not be affected by the emotional, very strong minded. At the juncture of decision making, it is often considerate and careful. But the powerful aura that gives out can shock people around.

Women who prefer single Shoulder Bags are usually simple and natural. Like "black and white ash", and can control freely, will not be covered by color to personality.

Although one-shoulder bags are one of women's favorite, there are still many men's one-shoulder bags on the market. Of course, men's single shoulder bag is mainly business and leisure.

Shoulder Bags

Leather Shoulder Bags,Vintage Shoulder Bags,Real Leather Bags,Soft Leather Bags

Ningxia Sunnymall International Trading Co., Ltd. , https://www.momcn-handmade.com

Posted on