[This site - shoes and life] When pregnant Mommy chooses shoes, she should use "safety" and "comfort" as the two central concepts. As for the following five kinds of popular shoes, it looks good, but it is not so suitable for pregnant mothers. mum: 1. high and thin high heels Wearing high heels is similar to the principle of stepping on stilts, requiring a good sense of balance in order to move steadily, and changing the same scene to a pregnant belly mom who is a potty urine will make it even more impossible to achieve a stable goal - after all, in order to maintain a stable center of gravity Pregnant women will habitually lean back and lumbar lordosis. If wearing high heels to maintain balance will allow the lumbar spine to double the lordosis, which in turn will increase the severity of back pain and muscle strain. 2. Spiky long witch shoes The sharp and long shoe shoes on the front end of the shoes make the swelled toes squeezed without space to stretch, which makes the blood circulation more obstructed. It may also cause painful infections due to friction and skin breakage. 3 hate high platform shoes Although the platform shoes are not high-heeled shoes, the overall height seems to increase before and after it should be very stable, in fact, the heavy shoes will reduce the sensitivity of the feet, and the weight is too heavy to walk like a tired dragging feet, neither safe nor comfortable . 4. Flat flat shoes As mentioned earlier, too flat shoes have poor shock absorption, uneven distribution of force on the soles of the feet, and pain in the heel that is worn for a long time. It is not as good as choosing a shoe with a heel of about 2 cm. 5. Flip flops In the summer, many girls like to wear light and lightweight flip-flops to go out, but the flip-flops are only supported by string and lack coverage on the feet. When walking, the shoes and the soles of the feet will show gaps. Step on and fall. Coupled with slippery slippers, it is easy to loosen in the process of walking. Instead, pregnant Mommy must be careful and walk in fear. It is not easy at all. If you want to keep your feet cool and cool in the summer, choose sandals (not sandals) will be more appropriate. After all, there are a few more straps to secure the shoes and it is safer to walk. Shoes selection (1) Sole should be non-slip and use shock-absorbing force-discharge materials; (2) Buying maternity shoes should pay attention to the height of the heel. The ideal heel height is: 15~30mm. Although the flat shoes are acceptable, they will increase as the weight of the pregnant woman increases and the weight of the step increases. Influencing, in the postpartum often brings plantar fasciitis ... and other heel area discomfort. The height of the heel is about one inch higher than the forefoot, and flat shoes should be avoided; (3) Professional, fully-contact insoles (microblogging) can be purchased to help reduce foot pressure; (4) choose a round head and a wide fatness, the shoe body is made of elastic material, and the shoe upper has a softer shoe; (5) The width of the heel is wider than that of the heel to reduce the risk of sprain; (6) Easy-to-wear and adjustable shoes (eg Velcro, lace-up shoes, lazy shoes); (7) Footwear size depends on the length of the foot, must pay attention to sitting, standing and walking stretch, about 10mm more than the length of the foot. (8) The shoe type is selected to be open type, and the magic adhesive tape type is preferable, and secondly, an elastic band or an adjustable width shoe type may be selected. (9) During the ten months of pregnancy, different shoes can be exchanged between the previous period (0 to 6 months) and the later period (6 to 10 months), ie, the front section of pregnant women shoes and the rear section of pregnant women shoes, and the rear section of pregnant women should be appropriate. Choose a device with a heel cup pad. Kids Tops,Kids Wear,Girls Viscose Dress,Girls Solid Blouse SHAOXING NEWTEX IMP.&EXP. CO., LTD , https://www.newtexgarment.com